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  • Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Our Regular Schedule

Monday:

9am

7pm

Tuesday:

Closed

Closed

Wednesday:

9am

7pm

Thursday:

Closed

1:30-7pm

Friday:

9am

5pm

Saturday:

9am

12pm

Sunday:

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Testimonials

Reviews By Our Satisfied Patients

  • "Absolutely wonderful experience! I can't convey how easy Dr. Sterchi made my visit..I've always been nervous about going to see a chiropractor but have always wanted to...so glad I did and that I went to Sterchi chiropractic!! Thanks so much Dr. Sterchi :)"
    Tammmy P. - Yorkville, IL
  • "I injured my back in July of 2009. Because my back was not getting better on its own I went to physical therapy for six weeks about six months after the injury. At that time I had muscle pain and tightness in my mid and lower back. The PT did not seem to help so I just dealt with the pain and stiffness for another year. I finally decided to go to Sterchi Chiropractic for an evaluation. They found some arthritis and degeneration. Nothing too severe. I had Chiropractic Treatments, Massages, and was taught several core exercises. After 6 weeks of treatment there I feel up to about 90%. The exercises to strengthen core muscles are the key. I think that this approach was better than regular PT. Thank you Sterchi Chiropractic."
    David M.