Ideal Protein



Ideal Protein is a medically designed weight loss program with two key goals in mind - weight loss and weight loss maintenance. Ideal Protein (IP) consists of a 4 phase program that uses health coaches to help guide, manage, and advise you on your individual weight loss journey. This program focuses on using high quality protein to preserve muscle mass, while trying to significantly reduce carbs and sugar. These steps are necessary to create a state of ketosis, which will target body weight specifically by burning fat and preserving lean muscle mass. For more information on ideal protein or our Ideal Health Clinic offered here at Sterchi Chiropractic, please visit our Ideal Health website at


Find us on the map


Reviews By Our Satisfied Patients

  • "Absolutely wonderful experience! I can't convey how easy Dr. Sterchi made my visit..I've always been nervous about going to see a chiropractor but have always wanted glad I did and that I went to Sterchi chiropractic!! Thanks so much Dr. Sterchi :)"
    Tammmy P. - Yorkville, IL
  • "I injured my back in July of 2009. Because my back was not getting better on its own I went to physical therapy for six weeks about six months after the injury. At that time I had muscle pain and tightness in my mid and lower back. The PT did not seem to help so I just dealt with the pain and stiffness for another year. I finally decided to go to Sterchi Chiropractic for an evaluation. They found some arthritis and degeneration. Nothing too severe. I had Chiropractic Treatments, Massages, and was taught several core exercises. After 6 weeks of treatment there I feel up to about 90%. The exercises to strengthen core muscles are the key. I think that this approach was better than regular PT. Thank you Sterchi Chiropractic."
    David M.